Terms & Conditions

1. Website Purpose

J. NyQuist Fitness provides fitness, strength training, fat loss, mobility, longevity, recovery, nutrition, lifestyle, and general wellness education.

The information on this website is for educational and informational purposes only. It is not medical advice, physical therapy advice, mental health advice, diagnosis, treatment, or a substitute for professional medical care.

2. Eligibility

This website is intended for adults age 18 and older.

By using this website, purchasing a product, downloading a guide, booking a consultation, or joining an email list, you confirm that you are at least 18 years old.

3. No Medical Advice

J. NyQuist Fitness does not provide medical diagnosis, medical treatment, physical therapy, or healthcare services.

Before beginning any exercise program, nutrition change, supplement, recovery method, mobility program, or lifestyle change, you should consult with a qualified physician or healthcare provider, especially if you:

• Have a medical condition
• Have pain or injury
• Are taking medication
• Have had surgery
• Are pregnant or postpartum
• Have cardiovascular, metabolic, orthopedic, neurological, or other health concerns
• Are new to exercise
• Are unsure whether an activity is safe for you

You are responsible for deciding whether any exercise, program, product, or recommendation is appropriate for your body, ability, health status, and goals.

4. Assumption of Risk

Exercise, strength training, mobility work, fat loss efforts, conditioning, stretching, balance work, and lifestyle changes involve risk.

Possible risks include, but are not limited to:

• Muscle soreness
• Strains or sprains
• Joint pain
• Falls
• Fatigue
• Dizziness
• Injury
• Worsening of an existing condition
• Serious medical events

By using this website, following any content, downloading guides, purchasing programs, or participating in consultations, you understand and accept the risks associated with physical activity.

You agree that you are voluntarily participating and are responsible for your own safety.

5. Results Are Not Guaranteed

Fitness, fat loss, strength, mobility, body composition, health, and performance results vary from person to person.

Your results depend on many factors, including:

• Starting point
• Consistency
• Effort
• Training history
• Nutrition
• Sleep
• Recovery
• Genetics
• Age
• Medical history
• Stress
• Lifestyle
• Adherence to the program

J. NyQuist Fitness does not guarantee specific results, weight loss, strength gains, pain reduction, health outcomes, income outcomes, or performance improvements.

6. Digital Products, Programs, and Downloads

Digital products, guides, programs, PDFs, templates, videos, and other downloadable materials are provided for personal use only unless otherwise stated.

You may not:

• Copy, resell, redistribute, or share paid products
• Upload products to other websites or platforms
• Claim J. NyQuist Fitness materials as your own
• Modify and resell the materials
• Use the materials for commercial purposes without written permission

All intellectual property rights remain with J. NyQuist Fitness unless otherwise stated.

7. Consultations and Coaching

Online consultations, coaching calls, intake forms, and recommendations are based on the information you provide.

You are responsible for providing accurate, complete, and current information.

A consultation does not establish a medical provider relationship. Coaching recommendations are fitness and wellness guidance only and should not replace advice from your physician, physical therapist, registered dietitian, or other licensed healthcare provider.

8. Payments

Paid products and services may be processed by third-party payment providers.

By purchasing through the website, you agree to provide accurate billing information and authorize the payment processor to charge your selected payment method.

Prices, offers, products, and services may change at any time.

9. Refund Policy

Unless a specific refund policy is stated on a product or service page, all digital product sales are final once the product has been delivered or accessed.

For consultations or coaching services, refund or rescheduling policies may vary by offer and will be stated on the relevant booking or checkout page when applicable.

If you have a question about a purchase, contact: coach@jnyquistfitness.com

10. User Conduct

You agree not to use this website to:

• Violate laws or regulations
• Harass, abuse, or threaten others
• Submit false or misleading information
• Attempt to hack, disrupt, or damage the website
• Upload malicious code
• Copy or scrape content without permission
• Infringe on intellectual property rights
• Use website content for unauthorized commercial purposes

11. Intellectual Property

All content on this website is owned by J. NyQuist Fitness or used with permission unless otherwise stated.

This includes:

• Text
• Articles
• Blog posts
• Videos
• Images
• Logos
• Graphics
• Guides
• PDFs
• Training programs
• Workouts
• Page layouts
• Branding
• Product names
• Educational materials

You may view and use the website for personal, non-commercial purposes.

You may not reproduce, republish, sell, distribute, or create derivative works from the content without written permission.

12. Testimonials and Examples

Testimonials, examples, case studies, progress stories, or client results are individual experiences.

They do not guarantee that you will achieve the same or similar results.

13. Affiliate Links and Third-Party Products

This website may contain affiliate links, sponsored references, product recommendations, or links to third-party websites.

If you click an affiliate link and make a purchase, J. NyQuist Fitness may earn a commission at no additional cost to you.

We are not responsible for third-party products, services, claims, policies, pricing, shipping, returns, warranties, or customer service.

Always review third-party terms, privacy policies, and product details before making a purchase.

14. External Links

This website may link to outside websites, tools, products, videos, platforms, or resources.

External links are provided for convenience and education. We do not control third-party websites and are not responsible for their content, accuracy, availability, policies, or actions.

15. Website Availability

We try to keep the website available and functioning properly, but we do not guarantee uninterrupted access.

The website may be unavailable due to maintenance, hosting issues, technical problems, updates, security concerns, or other reasons.

16. Limitation of Liability

To the fullest extent permitted by law, J. NyQuist Fitness, its owner, representatives, contractors, partners, affiliates, and service providers are not liable for any direct, indirect, incidental, consequential, special, or punitive damages arising from your use of the website, content, products, services, programs, recommendations, affiliate links, or third-party resources.

This includes, but is not limited to:

• Injuries
• Health issues
• Loss of data
• Loss of income
• Purchase decisions
• Product dissatisfaction
• Website errors
• Technical problems
• Reliance on website information

Your use of the website is at your own risk.

17. Indemnification

You agree to indemnify and hold harmless J. NyQuist Fitness from claims, losses, damages, liabilities, costs, or expenses arising from your use of the website, violation of these Terms, misuse of content, or violation of any law or third-party rights.

18. Changes to These Terms

We may update these Terms at any time.

When changes are made, the effective date at the top of this page will be updated.

Your continued use of the website after changes are posted means you accept the revised Terms.

19. Governing Law

These Terms are governed by the laws of the United States and the applicable laws of the state where J. NyQuist Fitness operates, without regard to conflict of law principles.

20. Contact

If you have questions about these Terms & Conditions, contact us using the details below.